BUILD UP AND KEEP FIT AT D'BEAUTIFYERS GYM AND FITNESS CONSULTANCY PORTHARCOURT NO 1 UST ROUNDABOUT MILE 3



De'beautifyers gym.
No 1 ust round about main gate, mile3  port harcourt

Working out with consistency is important for achieving fitness results. Creating a workout plan with us will help you to achieve greater consistency. A commitment to a regular workout regimen will increase your fitness level, improve your health and generate a greater sense of mental well being.

Creating a Workout Plan to Achieve Consistency

Committing to a fitness regimen means mapping out a plan for an activity or a series of activities that can be done with consistency. For some people, it is common to become energized about working out and jump right in. In these cases, unless there is a long-term plan in place or some thought has gone into how the fitness activity will be sustained, there is often a drop off in enthusiasm, resulting in inconsistency.

A well thought out fitness plan will go a long way in helping you to reach your goals. To achieve consistency, you will want to think about the types of exercise that you can do on a regular basis. You will want to exercise at least three to four times per week for the best results with us.
We offer Free Fitness Lectures Too!!!!!!!
D'beautifyers gym registration still remain the same.
OUR PRICES💵
New Members #7000
Old Members #6000
Family ( Husband and wife) #12000
Evening workout alone for 1month #5000
Morning workout alone for 1 month #5000
Daily workout for morning session #500
Daily workout for evening alone #500

We open from 6am to 7pm Monday to Saturday
Saturdays is our swimming days
Sunday session is by 5pm to 7pm

For inquiries call Tel:   08036763761
                                  08130524623
                                  08100396522

We offer Free Fitness Lectures Too!!!!!!!
But dont fail to come with a friend

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